Friday, January 6, 2012

Day 5

Still doing well... had some flank steak strips and red pepper slices for lunch, and some cashews and broccoli later in the day as a snack.  I made my cousins chicken nuggets and french fries for dinner tonight (I'm their nanny), and I was very tempted to eat a fry, however I didn't!  I want to stick to this challenge the best that I can.  No cheats!

For dinner I grilled two Omaha Steak hamburgers on the George Foreman grill, and I topped them with spicy brown mustard, which appears to be Whole30 approved to me!  A little bland, but it worked.  I also cooked a spaghetti squash- my first time eating one! I must say it was pretty good!  The family had spaghetti with meatballs, which I skipped out on obviously, and mom substituted the spaghetti squash instead of the whole grain spaghetti (since she is eating wheat-free now).  We did notice that the Hunt's spaghetti sauce contains wheat and soy, and so does the frozen packaged meatballs!  More reason to switch to natural, home-made foods, eh!?  Then I decided to have some spinach salad, which I topped with sliced almonds and a hardboiled egg, and my balsamic vinaigrette.  Well, now I am pretty full!  I can't even finish my half of the spaghetti squash!  :)

I must say that I am proud of myself for not eating a fry or two earlier this evening!  It is so easy to just pick up a piece or two of foods, when they are lying around- you know? 

The ankle continues to get better- yay!  I've decided to go on with the full marathon training.  I've got the time and energy to do it now, so I might as well do it, right?!  Plus I know I can drop the weight this winter/spring if I stick to eating paleo.  I've already dropped a few pounds just in these first 5 days of "detox"!  :)

Tomorrow I may be going out to dinner.  That is where the discipline will really have to kick in!  I hate going out to dinner and not ordering a beer or drink.  LOL  But I've gotta stick to water this month, then once I go back to "normal",  I'll probably start drinking red wine (in moderation, of course).

I guess that's it.  Is anyone else reading this blog?  I'm already getting a bit bored with it, and I need some more comments to keep me motivated to keep writing!  ;)

Lata!

Tina

3 comments:

  1. Good for you, Tina! I have altered my diet considerably over the past couple of months and saw some great results. Christmas and my daughter's birthday within a week have derailed me a bit. So, I know what you mean about having those things around.

    I'm sure you'll be able to do fine at dinner. Keep your eyes on the prize. Hope your ankle heals quickly and well.

    -Roderick

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  2. Thanks Roderick! Good luck to you, too! Get back at it ;)

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  3. Keep writing! Knowing that others are reading will help you stick with it ... and it's keeping me motivated too! You don't have to write a book each day ...

    Week one is almost complete -- yippee for sticking to the plan.

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