Yay!! I am halfway through the challenge! Things are honestly going really well. I'm proud of myself thus far, and I know I can continue to eat this clean for another two weeks, and for years afterward (but I will allow myself "cheat meals" every so often to keep myself sane).
Today was a productive day! I made a pot roast, butternut squash soup, hard boiled eggs, and blanched asparagus. For breakfast I had some walnut red pepper dip with radishes and some cashews...then had a few sips of black coffee while at Crossroads service. (their hazelnut coffee is pretty mild, actually, although still gross drank black!)
I went to the grocery store again to pick up a few more things such as a pot roast, more salad, blueberries and a couple grapefruits. We've got a fully stocked fridge and I'm ready to eat well this week! :)
I had some leftover spaghetti squash later in the day, and for (late) dinner I had a salad with a new recipe dressing (mint leaves, olive oil, apple cider vinegar and lemon juice), and some mashed cauliflower to go with my pot roast w/mushrooms. Delicious!!
I also jogged this evening! Cooper and I headed out into the cold for 3.3 miles. I did some run/walk intervals of whatever I felt like. Just a slow jog, but still a jog. My ankle felt pretty good with the brace on, but it still is bothered a bit when I flex it too much (such as going up a hill). Overall it felt good to be out on my feet and breathing the fresh air. I'm going back to training with my marathon group this week, and I'll be taking things week by week! Here is my workout: http://connect.garmin.com/activity/142101315
Thanks for reading! :)
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