Monday's are busy days, which is kind of a good thing when it comes to eating because I eat more structured meals when I have to "plan" them. Breakfast at 6:30am was the usual 3 eggs with some sausage crumbles sauteed in coconut oil. Wasn't that hungry until lunch came around at 1pm. Had a salad with 3 oz of steak, with my usual salad toppings. Also had about 1/4 c of blueberries. Didn't eat again until dinner at 8pm- leftover chicken stew with some broccoli. Right now I'm not even hungry, and I'll probably go to bed early. Last night I noticed that one of my glands was tender and swollen, and it even felt tender along my jawline. Hmmm...not good? I am hoping that I am not getting sick!! :(
Tomorrow I will be getting up "early" so that I can make my meatballs and get more beef jerky in the dehydrator (my uncle wants me to make him a batch...in exchange, he is making me red pepper and walnut dip- which is a recipe from "Everyday Paleo" cookbook) I also want to test out my ankle and do a little walk/slow jog. I'm planning to re-join marathon training on Saturday! Saturday's workout is "5k running and walkign evaluation", so that shouldn't be too bad anyway.
Lata!
Tina
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