I'm BACK!!
So I know I said that I was going to do a Whole30 Challenge again for the 40 days of Lent, but that went to hell like two days after Lent began. Whoops! Then I just continued to eat junk and drink sugar water (pop) this past week. I feel like crap! :( Gained a few pounds back, skin is irritated and acne is back with a vengeance. Not happy about this at all!!
Some of us in the Whole30 Facebook group that I'm a member of is starting another challenge tomorrow, so I'm very ready to find the discipline to eat clean Paleo/Primal again. This time I have no "end" in sight! I want to continue past the 30 days, and keep the clean eating going. I will be allowing red wine and cheese on occasion, so I don't feel too deprived. But sugar and wheat are to be GONE!! I want to ditch the desire to eat this crap once and for all. I still have my weight loss goal of another 50lbs to lose by this August, so I MUST do this!!That's a loss of 10lbs a month. I know I can do it if I stick with it!
Eating clean and eating paleo/primal is not hard and actually is very satisfying. I must remember this as I go back to eating this way these next few days. Once I start to feel better and weight starts to drop again, it should be/WILL be very easy! :o)
Please post a comment if you are able to, I need some support at the moment!
~Tina
You can do this girl! Slow and steady and stick with what you have committed to doing! I just hit 6 months and I am 43lbs down, so may say that I should have lost more but I say that I am figuring out the "whys" to my relationship with food so that I move forward with a new way of eating and living! Go Buddy!
ReplyDeleteLori
Thanks Lori!! Yay! You are doing so great! So awesome, isn't it?!?
DeleteYou go Tina!! 14 pounds is a great accomplishment so you know you can do it. Glad you are allowing yourself a bit of wine and cheese...helps if you don't have to give all the fun stuff up. Good luck :))
ReplyDeleteThanks! I'd most definitely go crazy without a little alchy... LOL It'll be hard to avoid good beers, but I'm going to learn to enjoy red wine!
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